HELLO! Welcome to SoulSmile.
It's great to have you here and thanks for stopping by.
Surinder is a spiritual seeker, health food junkie and a geek at heart. She has trained as a Reiki Master, Kundalini Yoga Teacher and is a Certified Health Coach. She loves any conversation around spirituality and how we can vibe high through these transformational times. She also talks teeth as a dentist who takes a holistic approach to oral health and has a MSc in Public and Mental Health.
Her Story
‘I looked in temples, churches and mosques and found the Divine within my own heart’ – Rumi
This was me. Something was ‘missing’. Something didn’t feel right. I had a great life, with great people and prospects of a great career. Despite this, I was searching everywhere outside of myself for ‘it’ AND I had no idea what ‘it’ was.
I was caught up in a fast paced way of living - running around at a million miles a minute. A 'junk' food lover with a hectic social life. I was unknowingly pushing myself to my limits. My mind was on overdrive and my body was fuelled by adrenaline. I was burning out.
Enter mindfulness and meditation. I soon started a daily practice which was a game changer. I learnt how to manage the chatter of my mind so that I could really listen to myself and to others.
I learnt to go within.
Next up came a shift in what I was putting into my body. I discovered that EVERYTHING I was feeding myself had a huge impact on my being. Through a simple yet powerful process of eliminating toxic foods, activities and habits, I felt way more alive and energised.
I immersed myself in a load of retreats, workshops and healing modalities. Then, reiki and kundalini yoga found me. After a short while of practicing, I noticed that I was more in harmony with life and I felt different. More balanced, more centred, more joyful as well as physically and mentally stronger.
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I'm here to help you to experience the You in you.
You’re here because you were meant to be.
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Check out Facebook and Instagram for classes, events and upcoming gatherings. Subscribe to my YouTube channel for more inspiration.
Do you have a question? Would you like to say hello? Contact me today.
I look forward to hearing from you soon.
Keep smiling,
Surinder
