Kundalini yoga is the yoga of awareness. It is a scientific system specifically designed to create transformation. This ancient technology awakens the awareness or consciousness within to bring you home to your true Self. It encompasses a specific and cutting methodology to take the practitioner from one state to another by using asana (body posture), pranayama (breath work) and mantra (sound vibration).
Private and group sessions available. Check out our facebook page for upcoming events.
The Healy is a wearable device that utilizes microcurrent and individualized frequencies to support holistic wellness and personal growth. It's designed to stimulate specific areas of the body and promote balance on physical, emotional, and mental levels.
Reiki is an ancient Japanese energy healing practice which comes from the Japanese words 'rei' (universal) and 'ki' (life energy). It works energetically on levels the physical, mental, emotional and spiritual being to bring back balance. It involves the light laying of hands of the practitioner on the individual to aid relaxation and improve wellbeing.
Private bookings available.
A health coach is a qualified and valued member of the health care profession who looks holistically at several areas of your life and helps you to identify imbalances or behaviours that may not be serving you well. We then support and guide you on the road to making lasting positive change to an empowered new you. When your mind, body and soul are in balance you will feel ready to take on the world.
Our modern model of healthcare often separates and segregates different parts of our lives, even different parts of our bodies! In reality everything is connected - the parts put together create the whole picture and often it is tricky to see what the root cause of certain behaviours or ill health are. It is not a coincidence that you often feel stressed out after a long day at work or perhaps have a breakout of spots after a good session with that double chocolate cake.
Health coaching is for anyone who wishes to create positive changes leading to a healthier, happier life. I will help you to set realistic health goals and will share a range of evidence based tools and techniques for you to see them through. If you want to create lasting change and be your best self, this is for you.
Your smile is important. It's the way you communicate your joy to the world.
Surinder Arora takes an holistic approach to your dental care with prevention at the forefront of her work. Lifestyle factors and what we eat have a huge role to play in dental health. As a qualified dentist and Board Certified Biological Dentist, she can help you to establish how you can take steps to improved oral care.
Do you have dental pain? Do you want to replace your amalgam fillings or are you in need of a general check up? Book in today for a full consultation in Singapore.
Contact us today to find out more.
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